By: Martial Arts Research Academy  04-Sep-2011
Keywords: Personal Training, Martial Arts, Personal Trainer

Muay Thai is the National Sport of Thailand. Thai fighters can strike any part of the body with kicks, knees, punches and elbows. The art’s awesome offence and constant focus on defensive structure combine with legendary endurance & conditioning! With the help of Ajarn Dan Inosanto, Thai Boxing gained popularity and recognition throughout the US and the world thanks to the dedication and perseverance of Ajarn Surachai “Chai” Sirisute The Kickboxing program forms one of the most important facets of training at the Martial Arts Research Academy. We have taken this highly effective ring art and devised drills that are fun and challenging. You will be hitting pads and developing good reactions from the very first class. These drills will get you in great shape and teach you to defend against any type of attack. We use a “go at your own pace” structure for our Kickboxing portions of the class. Kickboxing however, has always been known for it’s conditioning. These drills can be easy for the beginning students, yet hard enough for even the seasoned athlete. Care is taken to teach students proper form and body mechanics to eliminate injuries while training and gain maximum effectiveness.

Keywords: Childrens Martial Arts, Childrens Martial Arts Sydney, Fitness Training, Group Fitness, Kids Martial Arts, Kids Martial Arts Sydney, Lose Weight, Martial Arts, Mixed Martial Arts, Mma, Muay Thai, Personal Fitness Training, Personal Trainer, Personal Training, Self Defence,

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