Cryospot from Cryo

By: Cryo  11-May-2016
Keywords: Muscle Repair, Cryotherapy Sports Recovery, Muscle Recovery After Exercise,

Many professional athletes worldwide swear by Cryotherapy as the ultimate way to speed up muscle recovery allowing them a more sustained performance at an elite level. Whether you are an athlete, weightlifter, bodybuilder, weekend warrior or regular exerciser, Cryo sessions help speed up muscle repair allowing you to achieve your peak performance and goals. Whole Body Cryotherapy (WBC) exposes your body to extremely cold temperatures for a short period of time to increase the rate at which filtered, oxygen-rich blood flows through the muscles. It provides a safe and natural way of decreasing inflammation while accelerating the healing of damaged soft tissue and sore joints. Think of it as an extreme version of an ice pack or ice bath but faster, more efficient and way more comfortable.

Keywords: Cryotherapy Sports Recovery, Muscle Recovery After Exercise, Muscle Repair, Muscle Repair After Exercise, Recovery After Sport,

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Cryotherapy is available in Sydney offering an innovative approach to looking after your health and well being. As part of