Muscle Tone and Sculpting

By: Peninsular Phyt  27-Sep-2016
Keywords: Personal Trainer, Lose Weight, Personal Fitness

Weight management and increased muscle to fat ratio (the more muscle you gain, the more your body burns calories at rest). Also improves posture, decreases risk of injury and increases bone density reducing the risk of osteoporosis.

Keywords: Female Personal Trainer, Fitness Trainer, Lose Weight, Personal Fitness, Personal Fitness Training, Personal Trainer

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