Hypnotherapy to stop smoking

Hypnotherapy to stop smoking from Essential Wholeness Psychology

By: Essential Wholeness Psychology  04-May-2014
Keywords: Stop Smoking,Quitsmoking,Break Addiction,Hypnotherapy,Hypnosis,Relaxation,Stress Relief,Stress Manag

For over 25 years Eric Lyleson has been helping people give up smoking for life. He will help you stop smoking using a combination of the powerful hypnotherapy methods combined with the most up to date Mindfulness-based Cognitive Behavioural Therapy CBT. Some people need one sessions to stop smoking and others may need up to four sessions to become a nonsmoker once and for all. If needed you will learn a easy to use self-hypnosis technique to help you overcome the addiction and manage stress in your life. The Mindfulness based CBT helps you uproot the beliefs that keep you hook into the smoker mentality. Once you are free from that that you will wonder why you ever thought giving up smoking was not easy. Mindfulness training will also help you deal with day-to-day stresses that you have been using cigarettes to cope with.

Keywords: Stop Smoking,Quitsmoking,Break Addiction,Hypnotherapy,Hypnosis,Relaxation,Stress Relief,Stress Manag

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