has received training, in the authentic New York Pilates method, for over 17
years. She has been training clients, over the past 8 years, for more than
10,000 hours (that's a lot). She is highly qualified and very popular with the
York method of Pilates training is, quite simply, just what Joseph Pilates
taught his clients from his New York Studio. It was, and still is, a
revolutionary approach to physical training, and has become an integral part of
the lives of elite athletes and Hollywood celebrities.
is probably the most beautiful in Australia, with panoramic views of
Rushcutters Bay. It is fully equipped with the worlds best Pilates equipment
and is an inspiring space to work in.
works one-on-one with her clients. It is the most targeted, intensive and
effective approach to personal training. No matter what your goals for your
body, Antigone can help you get there.
So - if you
want the kind of targeted and super-effective training that supports the rich
and glamorous and famous, make an appointment to see the studio.