Personal Pilates Training

Personal Pilates Training from Antigone Pilates

By: Antigone Pilates  15-Aug-2011
Keywords: Personal Training, Pilates, Authentic Pilates

Antigone has received training, in the authentic New York Pilates method, for over 17 years. She has been training clients, over the past 8 years, for more than 10,000 hours (that's a lot). She is highly qualified and very popular with the locals.
The New York method of Pilates training is, quite simply, just what Joseph Pilates taught his clients from his New York Studio. It was, and still is, a revolutionary approach to physical training, and has become an integral part of the lives of elite athletes and Hollywood celebrities.

The studio is probably the most beautiful in Australia, with panoramic views of Rushcutters Bay. It is fully equipped with the worlds best Pilates equipment and is an inspiring space to work in.

Antigone works one-on-one with her clients. It is the most targeted, intensive and effective approach to personal training. No matter what your goals for your body, Antigone can help you get there.

So - if you want the kind of targeted and super-effective training that supports the rich and glamorous and famous, make an appointment to see the studio.

Keywords: Authentic Pilates, Personal Training, Pilates,