SPRING INTO ACTION

SPRING INTO ACTION from Fit into Life Health & Fitness

By: Fit into Life Health & Fitness  12-Sep-2013
Keywords: Exercise, Fitness Training, Personal Trainer

It is spring time & the weather is warming up. This is your greatest chance to get ready for the summer. DO NOT leave it til the week before. It takes 4 weeks for your body to start showing results, 8 weeks for others to start seeing results & 12 weeks for your body to transform its shape & tone. 12 weeks...12 weeks of 2 sessions per week, 12 weeks or weights, cardio & circuits. Now is the time.

Keywords: Boot Camp, Corporate Fitness, Exercise, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Lose Weight, Mums and Bubs, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Post Natal, Post Natal Fitness, Sports Specific Training, Weight Lifting, Weight Loss Products, Weight Management

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