Monthly /sand & beach training sessions to add spice to your workouts

Monthly /sand & beach training sessions to add spice to your workouts from Fit into Life Health & Fitness

By: Fit into Life Health & Fitness  13-Jun-2011
Keywords: Personal Training, Nutrition, Health

Starting at the end of May, 2013, I will be holding Monthly sand & beach sessions which will add spice to your workouts. Completing sessions in the sand will aid your strength, endurance and power. It will add resistance & toughness to any fundamental movement you complete... Each session will run for 45-60 minutes & is open to my current members, old members, & any person who wishes to push themselves beyond their limits. The session will be held at 6.30 am on the first Saturday of each month. The cost to current members is $10 per person The cost to old members & others is $15 per person To sign up for this experience & fun, contact me via email at [email protected] or by phone 0418244969. You can also join my facebook page at www.facebook.com/fitintolife

Keywords: Boxing Classes, Female, Fitness Training, Group Fitness, Health, Lose Weight, Male, Mums and Bubs, Nutrition, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal, Personal Trainer, Personal Trainers, Personal Training, Post Natal Fitness, Sports Specific Training, Training

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