Monthly /sand & beach training sessions to add spice to your workouts
Fit into Life Health & Fitness
Personal Training, Nutrition, Health
Starting at the end of May, 2013, I will be holding Monthly sand & beach sessions which will add spice to your workouts.
Completing sessions in the sand will aid your strength, endurance and power. It will add resistance & toughness to any fundamental movement you complete...
Each session will run for 45-60 minutes & is open to my current members, old members, & any person who wishes to push themselves beyond their limits.
The session will be held at 6.30 am on the first Saturday of each month.
The cost to current members is $10 per person
The cost to old members & others is $15 per person
To sign up for this experience & fun, contact me via email at [email protected] or by phone 0418244969. You can also join my facebook page at www.facebook.com/fitintolife
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