Zumba

Zumba from Dancexcite Pty Ltd

By: Dancexcite Pty Ltd  05-May-2011
Keywords: Dance, Lose Weight, Teaching

Classes are open level, suitable for all ages (Youth Classes & Adult Classes available), from absolute beginners to advanced dancers - everyone will enjoy Zumba®! They allow you to GO AT YOUR OWN PACE. We have 3 styles of Zumba® so be sure to choose the class that's right for you.



Zumba® Fitness
Intense "FUN" dance fitness class. It will get you moving anddancing to all kinds of amazing beats - you heart will be pumping in no time. Be prepared for an amazing workout. This is great class where you can go at your own pace and build on your technique to maximise yourworkout.
Note: Minimum age for Zumba Fitness Adult Classes is 16yrs



ZumbAtomic® - KIDS
Youth fun dance fitness class. Our classes are open to all ages. The absolute aim of this class is to get the kids moving - heartspumping - and have a great time. It is a great introduction to many new dance styles, and will greatly assist with basic co-ordination and fitness.

Zumba® Gold Coming Soon
Low intensity dance fitness class. It is designed especially for those who don't want a crazy aerobics class - but a class where they can enjoy the rythm's and get their body's moving at a comfortable pace. It is especially suitable for seniors, those with injuries, absolute beginners, or those just getting back into fitness.

Dancexcite is very lucky to have 4 qualified Zumba® Fitness Instructors at the studio each with their own style. The studio is also part of the Zin Zumba Instructor Network™ which means we are always keeping ourselves up to date with the latest combos and music available.

WHAT TO WEAR?

Shoes:Flat comfortable shoes e.g Sneakers/Runners or Jazz shoes. (Less agressive grip the better)
Clothes: Comfortable sports wear / Gym wear DITCH THE WORKOUT...JOIN THE PARTY!!

(Extract from )
Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.

Why? Because it's the best party around.

Keywords: Birthday Present, Cha Cha, Dance, Dance Classes, Dance Party, Dance School, Dance Schools, Dance Studios, Dance Tuition, Dancers, Dancing, Dancing Education and Training, Dancing School, Jive, Latin Dance, Learn to Dance, Lose Weight, Rumba, Salsa, Samba, Teacher, Teaching

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