Boot Camp

Boot Camp from Fit 4 Action Outdoor Group Fitness & Personal Training

By: Fit 4 Action Outdoor Group Fitness & Personal Training  06-Feb-2013
Keywords: Group Fitness, Personal Fitness, Boot Camp

Are you looking for TOTAL Fitness, including core, flexibility, strength, fat loss, muscle- toning and fat burning cardio? We all do! Unfortunately, most of us have a weekly schedule that means we can only train at certain times, resulting in the same scheduled workouts, week in, week out, stagnating our progress. Fit 4 Action's fun and varied outdoor sessions ensure you'll never know what's coming. Let us arrange the program to ensure that you work every single muscle group through various challenging and enjoyable training methods. All you need to do is turn up and we'll do the rest. Fit 4 Action's outdoor group workouts will have you burning unwanted body fat and increasing your overall fitness quicker than ever. Moreover, the fitter we get you; the harder you can work and the more body fat you'll be able to burn at rest. Now that's a goal! Our innovative cardio workouts use a variety of training methods including, endurance, boxing, hill/step work, circuits, core, flexibility, intervals, resistance bands, tyres, kettlebells and a whole lot more. Training isn't for the weak. Prepare to work hard, sweat, but enjoy the stress-busting, fat burning results, whilst making new friends along the way. Your first week of group training is completely FREE and without obligation. Then we'll start by taking you through effective goal setting methods along with periodic fitness and body composition testing. With sessions from $12.50, can you afford not to start today? Get totally fit this season!

Keywords: Boot Camp, Group Fitness, Personal Fitness

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