10 Week Diet Plan

10 Week Diet Plan from Diet Plans

By: Diet Plans  12-Nov-2011
Keywords: Fitness, Fitness Training, Lose Weight

Who is excluded from the 10 week diet program? As with any weight loss program, particularly one with dietary and kilojoule restrictions, it is strongly recommended that you seek medical supervision prior to starting this program and continue communicating with your doctor(s) throughout the course of the diet. We have provided a printable letter to take This diet is NOT to be undertaken by persons that are over the age of 70, under the age of 16, women who may be pregnant, anyone taking medications and anyone with any serious health issues including any form of kidney dysfunction or diabetes. This website’s information is designed as a service to our website users. The information contained in this website is provided for information purposes ONLY and in no way whatsoever should be relied on as medical advice or as a substitute for consulting your personal physician(s) and other health care professionals. Representatives, agents and affiliates of Dietslam are not licensed medical or health care professionals. Therefore, any communications and/or information received from Dietslam should not be considered medical advice and you should always follow the medical advice, guidance and recommendations of your physician(s) and other health care professions

Keywords: Diet, Exercise Training, Fitness, Fitness Training, Group Fitness, Lose Weight, Personal Fitness

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EXERCISE PROGRAM from Diet Plans thumbnail


The Dietslam program recommends that you participate in activities that have a MET value of 3-6 for at least 150 minutes a week in total.