Counselling and psychotherapy for individuals and people in relationships

By: New Perspectives Counselling  29-Oct-2012
Keywords: Personal Development, Relationship Counselling, Counselling Service

Life often presents us with challenging situations. Despite our best efforts, we don’t always find ways of resolving them. We might ask family or friends for advice. Or keep it to ourselves and try to sort it out alone. Lie awake at night, reliving the situation and exploring our options. Store the problem in an imaginary box with a tight lid and hope that it will go away. Or in extreme cases, seek medical help for our anxiety or depression. Counselling can help you see your situation in a different way. Through the unique experience of being fully listened to without judgement, and being encouraged to explore your situation in constructive and meaningful ways, a new perspective can emerge. And with it, an approach to resolving the current challenge, and a deeper level of awareness and understanding, to enhance the life you are living now.

Keywords: Anxiety Counselling, Counselling Service, Depression Counselling, Depression Therapy, Family Counselling, Grief Counselling, Personal Development, Relationship Counselling, Stress Counselling