Michelle Jensen Mobile Personal Trainer Newcastle Lake Macquarie
Fitness Inside Out - Newcastle
Personal Training, Fitness Training, Personal Trainer
Growing up I had no interest in team sport and always dreaded sports days at school. Although I had some interest in dance (Jazz) and aerobics, so participated in jazz ballet after school hours and carried on to do eisteddfords and yearly concerts. When I left school I was a bit of a ‘gym junkie’ and couldn’t get enough exercise as I always wanted to look good and feel great about myself & to increase my confidence and self esteem just as most people (especially women) do to have that so called ‘perfect’ body.
I have always had a passion for health and fitness and have had no choice but to follow a healthy eating plan for the last 15 years after being diagnosed with a couple of minor lifelong illnesses. This is not so hard for me as I love healthy food (& the occasional yummy treat!) and to keep active.
I also work as a weight loss practitioner in Newcastle and love the positive environment and smile on people’s faces when they achieve their well-earned results they are after. It is so rewarding!!
I love mixing with people from all walks of life and am very approachable.
I am very keen to see my clients commit to an exercise program so I can encourage and motivate them to achieve their desired short-term or long-term goals!
Keep an hour free out of your day and be kind to yourself, give your body what it needs……..You will feel better for it!!
Newcastle, Charlestown, Merewether, Adamstown, Broadmedow, Cardiff, Macquarie Hills, Warners Bay, Belmont
Master trainer (Australian Institute of Fitness NSW)
Certificate IV in Fitness (Personal Trainer)
Certificate III in Fitness (Gym Instructor)
Certified Punch Fit Boxing instructor
Senior First Aid Registered & Insured with Fitness Australia
, Fitness Training
, Personal Trainer
, Personal Trainers
, Personal Training