1-on-1 Personal Training

By: Lifestylz PT  02-Mar-2011
Keywords: Gyms & Fitness Centres, Lose Weight, Personal Trainers

At Lifestylz PT we recommend 1-on-1 training for optimal results. Together we will set goals and set benchmarks to monitor your success. We work on scheduled appointments at Lifestylz PT so you know that you will train when it is convenient for you.

Keywords: Gyms & Fitness Centres, Lose Weight, Personal Fitness Training, Personal Trainers

Other products and services from Lifestylz PT


Remedial Massage



Metabolic Jumpstart

 Metabolic Jumpstart is a metabolically matched diet plan, report & program designed by Channel 7 Sunrise Nutritionist Matt O'Neill. It will give you: - Advice you can trust - Plan you can follow - Rules you can understand - Support you can rely on - Results you can achieve - Confidence for success


Group Personal Training

- cost effective - individualised programs - private studio, air conditioned studio


1-on-2 Personal Training

- Individually designed programs - Homework programs - Nutrition guidance - Private studio


Personal Training

We offer individualised personal training programs tailored to individual needs. We take the time to sit down and find out