"Exploring Deep Concentration in Buddhist Meditation"

"Exploring Deep Concentration in Buddhist Meditation" from Sutherland Shire Meditation Group, Caringbah

By: Sutherland Shire Meditation Group, Caringbah  03-Aug-2014
Keywords: Personal Development, Meditation, Advanced Meditation

Wai Cheong is back leading meditation each Tuesday night in August, with his very popular course, "Exploring Deep Concentration in Buddhist Meditation" Learn about the mental qualities we experience during meditative concentration and how to: 1.Develop stillness, focus and relaxation 2.Work with hindrances in meditation 3.Discover benefits of a calm, focused mind in a settled, relaxed posture Open to anyone wishing to deepen their meditation practice in their daily life. Led by Wai Cheong Kok, a teacher of meditation and Buddhism since 1996 with a special interest in making available the benefits of Buddhist meditation to a wider audience. Time : 7.30pm - 8.30pm Where : Caringbah Senior Citizens Hall 376 Port Hacking Rd (next to library) Caringbah NSW No registration necessary, entry by donation Enquiries: Aleta Coroneo 0410 441 942 Please feel free to bring your meditation cushion to sit on or a yoga mat & blanket if you wish to lie down.

Keywords: Advanced Meditation, Caringbah Meditation, Free Meditation Group, Meditation, Meditation Beginners, Personal Development, Wai Cheong Kok,

Other products and services from Sutherland Shire Meditation Group, Caringbah

12-Jan-2015

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Free Meditation Classes Caringbah Tuesday nights 7.30pm 376 Port Hacking Road (Next To Library) Caringbah - all welcome! Ring Aleta 0410 441 942 if you have any queries


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28-Apr-2013

New free meditation course starts Tues 30 April 2013

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01-Jan-2012

New free course starts 9 October 2012 - How to Meditate: Happy Mind, Happy Life

Why not make 2012 the year you learn to meditate or help strengthen your existing meditation practice


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11-Mar-2011

Guided Meditation

 


Contact details

376 - 382 Port Hacking Road (Next To Library)
Caringbah, NSW, 2229,

Main: 0410 441 942 (Aleta)