Personalised Fitness Programming

By: OUTFIT health + fitness  12-Apr-2011
Keywords: Fitness Programs

For those who prefer to exercise alone but want to make sure the are getting the most return from their training, sign up for a monthly personalised training program. Designed specifically for your goal and training experience the program will progress you safely with challenging workouts and online and phone support with your trainer. 3month 6 month & 12month programs available

Keywords: Fitness Programs

Contact OUTFIT health + fitness

Email

Print this page

Other products and services from OUTFIT health + fitness

12-Apr-2011

Mums & Bubs post-natal exercise classes

Safe & specific exercise classes designed for new Mums. The program safely develops core & pelvic floor strength muscles before


12-Apr-2011

Boxercise Classes

Fast & fun boxercise is a great way to improve your fitness and have great fun in a group environment.


12-Apr-2011

Running Group

Join one of our OUTFIT Intermediate running groups, or OUTFIT Extra running groups and improve your running with the benefit


12-Apr-2011

Personal Training

Personal training is exactly that, 'personal', and tailored exactly to your own goals, strengths & weaknesses to help you achieve