Mums & Bubs post-natal exercise classes

By: OUTFIT health + fitness  12-Apr-2011
Keywords: Mums & Bubs

Safe & specific exercise classes designed for new Mums. The program safely develops core & pelvic floor strength muscles before progressing to strength & cardiovascular exercise to rebuild your new body. The friendly environment of a Mums & Bubs class creates a supportive & understanding group who are all at the same stage.
Contact us to start a class for your mothers group. [email protected]

Keywords: Mums & Bubs

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