Health Retreats

By: Silent Nature  03-May-2011
Keywords: Health Retreats

Four Wellness Sessions during the retreat include:

1. Wellness scale 
Undertake the detailed wellness scale to determine the main areas of your life
 requiring balance.  Set goals for change.
2. Body 
Go through your lifestyle in detail and clear any unhealthy habits 
and make improvements to create balance and health. Bye bye bad habits!.
3. Mind/Emotions 
Learn how to quieten the mind and balance the emotions with simple and effective meditation techniques. 

Clear out old beliefs and wounds that are holding you back in a fun and light way. 
4. Spirit / Beyond
 Learn to drop the 'sob story' and discover what meditation points us to……
the eternal silence and health beyond this body/mind!

Finish feeling youthful, refreshed, renewed, inspired and blissful!

Keywords: Health Retreats

Other products and services from Silent Nature


Wellness Book

True Healing - A 40 day do-it-yourself wellness program including meditation CD.



Peace, love, serenity, freedom and laughter!