Personal Training

Personal Training from Personal Trainer Brookvale boxing, fitness, studio & classes

By: Personal Trainer Brookvale boxing, fitness, studio & classes  21-Jul-2014
Keywords: Gyms & Fitness Centres, Fitness Training, Personal Trainer

PT STUDIO BROOKVALE Our boutique function fitness studio is now open, 1oom from Warringah Mall in Dale St and next door to the new medical centre. Head Trainer Matt Anderson is offering 30 & 45min Personal Training, buddy and private group sessions plus our Small Group Personal Training Classes begin Mon Aug 4th. Matt has 12 years full time personal training experience and has moved to the Northern Beaches since selling his 2x PT studio’s in North Sydney & Naremburn a couple of years ago, Matt’s studio’s were honoured with Fitness Australia’s NSW Personal Training Of the Year in 2009. Our Boxing Fitness Brookvale studio is set up for hard, fun, functional fitness, and Matt’s style of training is great for skiers, surfer’s, snowboarders as well as weight loss, muscle toning and over all fitness improvements. Being a Level 1 Surfing NSW Surfing Instructor and owner of Freshwater Beach Surf School, Matt prides himself on full body functional exercise programming . Our One on one sessions and small group training coming a range of cardio, core, resistance training body weight & Olympic lifting plus a great mix of Cross Training Based activities like battles ropes, gymnastic rings, power bands, kettlebells, sledge hammers, power sleds, plyometric boxes, VIPR, Bosu, Tornado Ball and foam roller training. Being a boutique studio our training sessions are designed for your personal goals and results are achieved with fun and commitment. With our Small Group Sessions our fitness is super affordable and the group environment means a fast packed and super motivating way to move towards your goals faster. If you ready to get moving in a personal, fun, funky boutique studio environment, Matty is only an email away and we are on… so drop Matty an email [email protected] to arrange a pop in and check our the studio… Yours in Health…. Matty

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