Fitness Training, Lose Weight, Personal Fitness
The Zumba® fitness program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will allow you to exercise without realising! It helps participants achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring moves meant to engage and create an atmosphere of fun and community.
The routines feature interval training where fast and slow rhythms are used along with resistance training combined to tone and sculpt your body while burning fat.
ZUMBA® Fitness is for everyone! The program is for people who want to work out and have fun at the same time! No matter what your fitness level, you will enjoy the benefits of a ZUMBA® Fitness class
EVERYONE IS WELCOME TO JOIN THE PARTY!!!
You can also find out further information at http://rachael-zumba-jones.com.au
, Exercise Training
, Fitness Instructor
, Fitness Trainer
, Fitness Training
, Lose Weight
, Personal Fitness