Step into Life Byron Shire

By: STEP INTO LIFE BYRON SHIRE  11-May-2012
Keywords: Fitness, Weight Loss, Exercise

You will never get bored with your exercise program - Step into Life has more variety than any other fit

Group Outdoor Personal Training in Brunswick Heads

ness centre in the Byron Shire. Our programs include:

boxkick™- The empowering outdoor cardio and strength session combining boxing, kicking and self defence tecniques. No previous experience required.

coreball™ - The ultimate session to improve your core strength, posture and muscle balance. A fitball used outdoors.

cardiomax™ - The ultimate outdoor training session for building maximum fitness, burning calories and increasing endurance. Catering for the first time exerciser to the super fit

powerflex™ - A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Yoga and Pilates.

toneup™ - The ideal outdoor full body strengthening and sculpting session. Work all muscle groups and create the ultimate firm body.

endurit™ - Test your limits! An inspiring cross training session using boot camp style drills to mould you into shape.

achievit™ - Experience the ultimate group outdoor motivation and reach new targets with our fun run program.

Keywords: Bootcamp, Boxing, Calories, Cardio, Exercise, Fitball, Fitness, Friendly, Healthy, Local, Outdoors, Personal, Pilates, Qualified, Step Into Life, Toning, Training, Weight Loss, Yoga

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11-May-2012

Group Outdoor Personal Training

Group Outdoor Personal Training in Brunswick Heads You will never get bored with your exercise program - Step into