Personal Training in Brunswick Heads
You will never get bored with your exercise program - Step into Life has
more variety than any other fitness centre in the Byron Shire. Our programs
boxkick™- The empowering outdoor cardio and strength session combining boxing,
kicking and self defence tecniques. No previous experience required.
coreball™ - The ultimate session to improve your core strength, posture and
muscle balance. A fitball used outdoors.
cardiomax™ - The ultimate outdoor training session for building maximum fitness,
burning calories and increasing endurance. Catering for the first time
exerciser to the super fit
powerflex™ - A dynamic strengthening and stretching session enhancing muscle tone,
core strength and flexibility. Inspired by Yoga and Pilates.
toneup™ - The ideal outdoor full body strengthening and sculpting session. Work
all muscle groups and create the ultimate firm body.
endurit™ - Test your limits! An inspiring cross training session using boot camp
style drills to mould you into shape.
achievit™ - Experience the ultimate group outdoor motivation and reach new
targets with our fun run program.