Restorative Yoga and Meditation

Restorative Yoga and Meditation from ekAgra Yoga

By: ekAgra Yoga  15-May-2014
Keywords: Yoga, Stress, Meditation

ekAgra Yoga offers specifically designed restorative programmes for people with chronic illnesses and conditions such as ME/CFS, CFIDS and fibromyalgia, MS, Cancer, arthritis, High Blood Pressure, Anxiety, Insommnia, ADHD, Addictions, Bi-Polar, Depression, Adrenal Fatigue and Thyroid Conditions and everyday stress. This specialised vein of yoga was developed by Sophie Meredith who was a sufferer of ME/CFS and Fibromyalgia for 5 years. It aims to stimulate the body's internal responses to return its systems to a state of equilibrium; enabling healing.

Keywords: Beginners Yoga, Chronic Illness, Complementary and Alternative Medicine, Fatigue, Fms/Fibromyalgia, Guided Meditation Cd, Me/Cfs, Meditation, Meditation Music, Pranayama, Prenatal Yoga, Restorative Yoga, Stress, Yoga, Yoga for Cancer, Yoga Therapy,

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