Restorative Yoga and Meditation
Yoga, Stress, Meditation
ekAgra Yoga offers specifically designed restorative programmes for people with chronic illnesses and conditions such as ME/CFS, CFIDS and fibromyalgia, MS, Cancer, arthritis, High Blood Pressure, Anxiety, Insommnia, ADHD, Addictions, Bi-Polar, Depression, Adrenal Fatigue and Thyroid Conditions and everyday stress.
This specialised vein of yoga was developed by Sophie Meredith who was a sufferer of ME/CFS and Fibromyalgia for 5 years. It aims to stimulate the body's internal responses to return its systems to a state of equilibrium; enabling healing.
, Chronic Illness
, Complementary and Alternative Medicine
, Guided Meditation Cd
, Meditation Music
, Prenatal Yoga
, Restorative Yoga
, Yoga for Cancer
, Yoga Therapy