By: Distinct Directions  03-May-2016
Keywords: Personal Development, Anxiety, Marriage & Family Counsellors

Psychologists are experts in human behaviour, having studied the brain, memory, learning, human development and the processes determining how people think, feel, behave and react. Psychologists apply their expertise using reliable and scientifically supported methods. Psychological treatments are widely used to assist individuals and families and can also help groups and organisations. A psychologist can help you work through such problems. Through psychotherapy, psychologists help people of all ages live happier, healthier and more productive lives. In psychotherapy, psychologists apply scientifically validated procedures to help people develop healthier, more effective habits. There are several approaches to psychotherapy — including cognitive-behavioral, interpersonal and other kinds of talk therapy — that help individuals work through their problems. Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental. You and your psychologist will work together to identify and change the thought and behavior patterns that are keeping you from feeling your best. By the time you’re done, you will not only have solved the problem that brought you in, but you will have learned new skills so you can better cope with whatever challenges arise in the future.

Keywords: Anger Management, Anxiety, Anxiety Counselling, Anxiety Depression, Anxiety Panic, Behaviour Therapy, Cognitive Behavioural Therapy, Counselling and Psychotherapy, Counselling Service, Counselling Services, Couple Counselling, Couples Therapy, Depression Counselling, Depression Therapy, Family Counselling, Grief Counselling, Group Therapy, Marriage & Family Counsellors, Marriage Counseling, Marriage Counselling, Marriage Counsellor, Medicare Rebates, Mental Illness, Obsessive Compulsive Disorder, Personal Development, Professional Counselling, Registered Psychologist, Relationship Counselling, Relationship Counsellor, Relationship Problems, Relationship Therapy, Social Anxiety, Social Phobia, Stress Counselling, Trauma Counselling