Flow Yoga

Flow Yoga from Crunch Bankstown

By: Crunch Bankstown  14-Jul-2016
Keywords: Yoga, Yoga Classes

Flow Yoga is about linking the breath with the pose. This class will move from pose to pose in a smooth, easy manner, like Meditation in Motion.

Keywords: Yoga, Yoga Classes

Other products and services from Crunch Bankstown

Kick Box from Crunch Bankstown thumbnail
14-Jul-2016

Kick Box

Using pads and gloves this class develops fitness, coordination, strength and confidence.


Hip Hop from Crunch Bankstown thumbnail
14-Jul-2016

Hip Hop

Feel like the star of a music video after learning a dance routine in an easy-to-follow, add-on choreography format.


Core Yoga from Crunch Bankstown thumbnail
14-Jul-2016

Core Yoga

This yoga uses stretching, physical movement, breathing and other practical yoga techniques to help you achieve strong abdominals, back and


Bliss Yoga from Crunch Bankstown thumbnail
14-Jul-2016

Bliss Yoga

A dynamic yet gentle style of hatha yoga that emphasises body awareness and coordinating movement with breath.


Belly Dance from Crunch Bankstown thumbnail
14-Jul-2016

Belly Dance

The sensation that is sweeping the world! Explore the art of belly dance in a fun environment. Learn how to