PowerNouse Pilates now offers a dedicated Rehabilitation Centre
providing injury management and treatment. Our staff of health
providers including physiotherapists and osteopaths,
are university educated and members of industry associations. We aim
to provide you with excellent care to the highest professional
Our Rehab Centre specialists in a unique combination of
manual therapy and Pilates movements. As PowerNouse Pilates is also home
to international Pilates Education system - Polestar Pilates, our rehab centre is based on the successful model from the Polestar Pilates Centre in Miami Florida.
At POLESTAR, Therapists and Pilates Teachers integrate
Pilates with current scientific findings to create balanced muscles,
improved posture and greater ease of movement.
Our Mission: Any
condition that alters or diminishes your ability to move correctly,
efficiently and without pain is our specialty. Restoring your
functional movement is our goal. Helping you to recover your overall
fitness and well-being is our mission