Personal Development, Life Coaching
Yoga & Relaxation Class starts June 13, 2013
Casual class every Thursday 6.45pm-8pm,
Henderson Park Hall, Lockyer St, Adamstown
Costs: $15 per class, bring your own yoga mat and blanket (or hire for $2).
This class is suitable for beginners.
No booking required, just come along and enjoy.
Stretch, Breathe & Relax!
” Realign your Life!” – 6 week Yoga & Life Balance Course
6 Week Course starts Tuesday June 25th, 2013,
6.30 – 8.15 pm, at the Henderson Park Hall, Lockyer St, Adamstown
Costs: $105, bring your own yoga mat and blanket (or hire for $2), bookings required. Call Nicole on 0415 031 433.
This course will include an hour of Yoga Asanas (stretches) and Relaxation techniques that will energize & relax your body & mind, followed by reflections on how to balance and realign your live. Learn practical tools and techniques to squeeze more juice out of life!
This course is suitable for beginners.
, Personal Development