Yoga

Yoga from GV Yoga

By: GV Yoga  05-Jun-2013
Keywords: Personal Development, Life Coaching

Yoga & Relaxation Class starts June 13, 2013 Casual class every Thursday 6.45pm-8pm, Henderson Park Hall, Lockyer St, Adamstown Costs: $15 per class, bring your own yoga mat and blanket (or hire for $2). This class is suitable for beginners. No booking required, just come along and enjoy. Stretch, Breathe & Relax! ” Realign your Life!” – 6 week Yoga & Life Balance Course 6 Week Course starts Tuesday June 25th, 2013, 6.30 – 8.15 pm, at the Henderson Park Hall, Lockyer St, Adamstown Costs: $105, bring your own yoga mat and blanket (or hire for $2), bookings required. Call Nicole on 0415 031 433. This course will include an hour of Yoga Asanas (stretches) and Relaxation techniques that will energize & relax your body & mind, followed by reflections on how to balance and realign your live. Learn practical tools and techniques to squeeze more juice out of life! This course is suitable for beginners.

Keywords: Life Coaching, Personal Development