PANDSI (Post & Ante Natal Depression Support &
Information Inc.) provides support, health promotion, advocacy, perinatal
mental health education and referral information for families in the Canberra
and ACT region who are experiencing Ante Natal Depression (AND) or Post Natal
Our services are designed to complement existing mental
health services and improve the perinatal mental health of ACT women and their
PANDSI aims to develop strengths and skills to cope with depression
and anxiety related to pregnancy, birth and early parenting.
Our services include telephone support, one-on-one support,
day support group, exercise classes and support, yoga evening support, partners
information evening, pram walk, play group and library.