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Your Digestive System
A healthy digestive system is full of bacteria, both 'friendly' and 'unfriendly'. The 'friendly' or probiotic bacteria should predominate. However this intricate ratio can become unbalanced due to poor eating habits, medication, antibiotics, tummy upsets, chemicals, stress and illness.
Food allergies are a major cause of gastrointestinal inflammation, as is the disturbance of good gut bacteria. This leads to an unbalanced digestive system, making it more difficult to absorb the goodness from food eaten and even nutrient starvation.
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