PILATES Active Core Training
Personal Training, Exercise, Fitness Training
Personal one to one Pilates TrainingDuet two to one Pilates TrainingGroup three or four Pilates TrainingRehabilitation - Clinical Pilates Sport Specific Pilates TrainingMat classes - Introduction to Advance level
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Equipment based Pilates, using
traditional Pilates equipment: Private, Duet and Trio Session.
Matwork classes from Introductory to Advance level.
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