Mixed Martial Arts

Mixed Martial Arts from Elements Fitness

By: Elements Fitness  03-Oct-2011
Keywords: Mma, Mixed Martial Arts

The Mixed Martial Arts program at Elements Fitness is designed to rapidly develop the fighting skills that are the hallmark of modern MMA and emphasises the seamless integration of the standup, clinch, and ground games The curriculum is progressive and highly structured to ensure the maximum return on your time investment. The classes take place in a friendly environment of mutual respect and discipline with a highly-qualified and professional instructor. Our creative coaching solutions and specialised training methodologies allow you to quickly build up your skill and fitness levels in a way guaranteed to be functional and improve your performance on and off the mat.

Keywords: Mixed Martial Arts, Mma

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