ladies fitness

Bassendean, WA

A ladies fitness gym with the cardio and weights equipment.  All levels and ages welcome to come and get fit in a comfortable, friendly, professional atmosphere

Lifestyle Ladder, Ladies Fitness & Lifestyle Training

Manly, NSW

…for fitness suppliers to showcase their products and services to the Australian fitness industry including gyms, personal trainers, personal training studios, pilates, yoga, ladies fitness gyms nd martial arts schools

Robina Town Centre, QLD

We are an outdoor group fitness boot camp specializing on getting rid of all those wobbly bits. No matter what your fitness level, you will see drastic improvements in your overall fitness and your body shape! All…

Doveton, VIC

…studio Squash and indoor volleyball courts available for hire. Being a member at Freeway Sports and Just Ladies Fitness allows you to receive many personal and satisfying rewards. We like to make you feel special so…

Unanderra, NSW

…5am - 9am are for personal training where appointments are necessary. Our afternoon sessions are from 3pm - 7pm open for general fitness , weights , conditioning and boxing fitness . Ladies fitness session 6pm - 7pm

Sandringham, VIC

At Contours, our innovative exercise program takes just 29 minutes from start to finish. So you're in and out in no time. With a combination of weight bearing and cardio workout, you're improving your strength and fitne…

Rockingham, WA

As busy women, we don't have time to waste. That's why Contours' fun, friendly studios offer a unique 29-minute workout that gets real results. At Contours, our are there to help you improve your fitness, increase your…

Pottsville Beach, NSW

Want to fit into your clothes again? Run around with the kids? Get fit for your chosen sport? Look good and feel great? All of this is possible...and more. We are dedicated Group fitness leaders, personal trainers, and …

Bayswater, VIC

…professionals. A 29 minute workout combining weight training cardiovascular exercise and stretching. Contours is suitable for ladies of all ages and fitness abilities. Many of our ladies have never been to a gym before.

Mosman, NSW

Mosman Physical Culture Club provides the Mosman area with a unique blend of dance and exercise. Girls from 3 years to ladies may participate in the exciting sport known as physie. Mosman Physical Culture Club is based …

Bathurst, NSW

At Contours, all our studios are for women - real women. No matter what shape you're in, we've got a workout for you. Our small, intimate studios are filled with easy to use equipment, so they're not intimidating. Plus …

Unanderra, NSW

At Contours, all our studios are for women - real women. No matter what shape you're in, we've got a workout for you. Our small, intimate studios are filled with easy to use equipment, so they're not intimidating. Plus …

Wollongong, NSW

At Contours, all our studios are for women - real women. No matter what shape you're in, we've got a workout for you. Our small, intimate studios are filled with easy to use equipment, so they're not intimidating. Plus …

Phillip, ACT

Elite Physique is Canberra's premier Health and Fitness facility in Phillip, Canberra ACT, offering you a fantastic workout environment. Elite Physique - be the best you can be

Discover the best ebooks to download on womans health, self empowerment, healthy lifestyles and more. At Womens Lifestyle Publications we bring you instant downloads for every womens lifestyle

Here are a few of the reasons why our members love being a part of Contours Our friendly team members will help design the perfect workout for achieving your fitness goals and putting the spring back in your s…

Cammeray, NSW

Women's outdoor fitness training in Cammeray  specifically designed to increase cardiovascular fitness, increase muscle tone and achieve maximum calorie burn.  Fitness training sessions run by highly qualified personal …

St Leonards, NSW

Women's outdoor fitness training in St Leonards  specifically designed to increase cardiovascular fitness, increase muscle tone and achieve maximum calorie burn.  Fitness training sessions run by highly qualified person…

Balmoral, NSW

Women's outdoor fitness training in Balmoral  specifically designed to increase cardiovascular fitness, increase muscle tone and achieve maximum calorie burn.  Fitness training sessions run by highly qualified personal …

Manly, NSW

Women's outdoor fitness training in Manly  specifically designed to increase cardiovascular fitness, increase muscle tone and achieve maximum calorie burn.  Fitness training sessions run by highly qualified personal tra…

Gladesville, NSW

Curves is a fitness facility specially designed for women featuring a 30 minute workout that is fun fast and safe.  Come in for a FREE tour and figure analysis. Located in the heart of Gladesville with easy parking. SPE…

Wheelers Hill, VIC

Are you a busy woman increasingly concerned with wellness, how you look and feel, and being fit and healthy enough to watch your children and grandchildren grow up? My 30 Minutes is a holistic health, fitness and welln…

Rushcutters Bay, NSW

You will be required to answers some questions and perform some exercise tasks in our studio so that we can get a clear picture of your current health and fitness levels Through a series of assessments we calcu…

Thornbury, VIC

Alternative fitness for those that love to ROCK!!! xxx We offer 6 sessions per week, for 8 weeks. LOCK iT iN - Li

Pakenham South, VIC

…4yrs.Classes are run by 2nd Dan Black Belt husband and wife; Sensei’s Alex and Dalila. Karate offers many benefits for adults and children. It improves your health and fitness whilst developing your mental and physical…

Curves Wendouree - 30 minute fitness and weight loss centre in Wendouree VIC, features the Curves Circuit with Zumba Fitness

Toowoomba Village Fair, QLD

We have options for every fitness level and Every Body Type Our next Overhaul Program commences 27th August 2012

Kingaroy, QLD

4 One N All is an online busiess providing customers with products from the following catergories: - Baby Products - Mother's Products - Children's Products - Children's Toys (Indoor / Outdoor) - Gifts for the whole fam…

ELLASWOOD, VIC

Circuits, personal training, we offer within

Doncaster East, VIC

…of a combination of weight bearing equipment and cardiovascular exercise to improve strength, co-ordination, fitness and tone. This, in combination with our proven weight loss system, can quickly help women reach their…

Mount Waverley, VIC

…of a combination of weight bearing equipment and cardiovascular exercise to improve strength, co-ordination, fitness and tone. This, in combination with our proven weight loss system, can quickly help women reach their…

Greenacres, SA

…weigh and measure rooms, Contours, Greenacres also has a number of classes such as Zumba, Step Combo, Power Fit, Fitball, Bootcamp and lots more. Contours Greenacres is located at 19A Fosters Road, Greenacres with…

Hawthorn, VIC

We specialise in a 29 minute workout for woman using real weights so you get real results in a friendly personal environment.

Wagga Wagga, NSW

Contours Wagga is a 29 minute ladies health and fitness circuit using weight based (resistance) equipment

Wodonga, VIC

Contours Wodonga is a 29 minute ladies health and fitness circuit using weight based (resistance) equipment.