Personal Fitness Training - Queensland - UPPER COOMERA 

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Whether you are looking for Personal Fitness Training or Fitness Training, Hotfrog is the place to go to. Browse the businesses below in UPPER COOMERA, QLD or extend your search to nearby suburbs by using the left navigation menu. Hotfrog makes your search easier.

Yummy Mummy Fitness

Upper Coomera, QLD

04 22189345
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ds as a mother! We will help you achieve an amazing new post-baby body and get you into the best shape of your life! Motherhood can be a very isola…

Latest updates

6 week challenges - 21-Jun-2012
our 6 week challenges! The 6 week challenge includes all of your usual w… Read more:
Baby-free classes - 21-Jun-2012
time (even just for an hour)! We run evening baby-free classes that allo… Read more:
Mums stretching after a great workoutMums and bubs stroller groupPre natal exercise to get strong
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EXEL LIFE health studio & gym

Upper Coomera, QLD

0755 730 725
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nly gym in Australia to boast a 3DDX Dance Machine and the world famous Gyro 'Spin Doctor,' Bowflex Dumbbells and Kettle bells. Exel Life prides itse…

Latest updates

Join the Shape Shifter Corp - 29-Jun-2012
g progress. Nutritional coaching and 7day access. Read more:
EXEL LIFE HEALTH STUDIO GYM - 08-Mar-2012
FREE PULSE WATCH VALUED AT $50 Read more:
XL Life Health Studio. Open 7 days.
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Studio Fitness Gold Coast

Upper Coomera, QLD

0430 512 355
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Whether its Weightloss , Toning Up , Building Muscle , Maintaining Fitness , or simply looking to have Time For Yourself after a stressful day,…

Latest updates

FIRST SESSION FREE - 02-May-2011
REE! Read more:
Personal Training - 17-Feb-2011
  Achieving your goals is not going to be easy, no one ever said i… Read more:
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Related information

6 week challenges

Yummy Mummy Fitness - 21-Jun-2012

If you need a real kick-start or some extra motivation, why not join one of our 6 week challenges! The 6 week challenge includes all of your usual weekly classes plus extra bonus sessions that are not like your normal classes. Mums who have participated in previous challenges have achieved things they never thought possible! Contact us to book your spot!
Baby-free classes

Yummy Mummy Fitness - 21-Jun-2012

As much as we love and adore our babies, sometimes we still need some alone time (even just for an hour)! We run evening baby-free classes that allow you to focus 100% on yourself and improving your health, fitness and overall well-being. Don’t feel guilty for working out by yourself, after all, a happy mum means a happy baby! Check out our timetable for the different classes we offer.
Stroller fitness & social groups

Yummy Mummy Fitness - 10-Aug-2011

sing, formal and informal discussions, education and anything else that may be beneficial to mums. This is a great time to make some amazing new friends that can help and support you through your motherhood journey. Babies are most certainly welcome! You are doing a great thing by demonstrating a healthy and active lifestyle to your child and the babies benefit from watching movements, getting fresh air and sunshine, interacting with the other mums and bubs...and occasionally the mums band…
Personal training

Yummy Mummy Fitness - 13-Jan-2012

Personal training is the fastest way to achieve your health and fitness goals. All sessions are tailored to your specific needs and you are guided every step of the way. Your personal trainer will make sure you always stay motivated and provide you with the most effective training program. Sessions can be done at a location of your choice whether it is at your home, office, or outdoors. No need to hire a babysitter, bubs can come along too!
Health Studio Gym

EXEL LIFE health studio & gym - 04-May-2011

EXEL LIFE Health Studio Gym. As a Health Studio we offer personal service, personalized fitness programs, Nutritional Advice, Spray Tanning, Relaxation area with comfortable leather lounges, 3D TVs,ipads and androids for you to surf the internet. EXEL LIFE as a gym offers heavy duty equipment manufactured especially for us, Latest, brand new fitness bikes, Bowflex weights, kettlebells and we are the only gym in Australia to boast the latest 3DDX Dance machine. An incredible …
Personal Training

Studio Fitness Gold Coast - 17-Feb-2011

Personal Training from Studio Fitness Gold Coast
  Achieving your goals is not going to be easy, no one ever said it would be, however no matter what your goals are, with your commitment and determination we shall achieve them:  GOAL PLANNING SESSIONS (which you will achieve!!) CONTINUED SUPPORT AND ENCOURAGEMENT THROUGHOUT YOUR TRAINING INITIAL HEALTH ASSESSMENT BEFORE COMMENCING TRAINING CONTINUED FITNESS ASSESSMENTS TO MONITOR YOUR PROGRESS And of course, THE FINEST, FRIENDLIEST PERSONAL TRAINING THE GOLD CO…

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