About Mama Moves
Mama Moves provides outdoor workouts for Hot Mamas in the Eastern Suburbs of Sydney. Small group classes run daily at 10am at Bondi Beach. Personal Training at a time that suits you!
& Bubs Classes combines all the elements that a new mum and
mum-to-be needs in a fitness program to target specific areas affected
Mama Moves offers a specific and unique type of
class for this specialised group. Boxercise workout: A circuit format
combining Cardio, Boxing, and Total Body Conditioning exercises which
Increases Fitness and Weight loss, Stretch & Strengthens your body,
Firms your tummy and creates Long, Lean, Toned muscles.
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