Yoga classes for all levels including yoga for beginners, pregnancy yoga and yoga for back care and yoga retreats.
We now also offer meditation classes, Pilates Classes, and FitBall ..check the website
We cater for your needs and get to know you on a personal level.
You will be learn HOW to look after yourself - mind - body - emotions and spirit.
We specialise in improving back and neck conditions through greater strength, flexibility . Meditation and breathing practice are included .. Principal Yoga Teacher Gigi Neophytou is also a qualified educator, counsellor and lifeskills coach and these services are also available at the studio.
Visit our website for current timetable , workshops, photos and more. www.yogaandbeyondsydney.com
Gigi Blogs useful information on many topics got to.. gigineophytou.com