VLE Health & Fitness Studio

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Contact details

Address: Suite 1, 22 Crystal Street, Rozelle, NSW 2039
Inner West, Sydney Metro
Tel: 1300 696 113
Website - None provided
Email|Directions
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About VLE Health & Fitness Studio

The life and training experiences of VLE Health & Fitness Studio staff are the elements that are used and merged together in the Boutique Studio , to create fantastic training experience's for people.

The professional vibrant facility (just off Victoria Rd, Rozelle) is fitted out with the most up to date training equipment and methods, as well as male and female toilets/showers and change areas, storage area, plenty of on-street parking, friendly knowledgable staff members, and is fully air conditioned.

In addition to the Personal Training Studio and the successful 'Small Group PT' programs offered at VLE, they recently aquired TWO BRAND NEW ROOMS!

Their existing VLE PT Studio as well as the brand new VLE Wellness Studio (where Yoga, Pilates, Kinesiology, Massage, Spiritual Healing & Meditation are offered)...fly under one very special banner to form.....VLE Health & Fitness Studio

Directions

Get reverse directions

Opening hours

Mon - Fri
6:00 AM - 8:00 PM
Sat
7:30 AM - 12:00 PM
Sun
Closed

Payment options

Visa, MasterCard, American Express, Diners Club, Cash, Cheque, Direct Debiting also available

Products & services

Counselling & Reiki from VLE Health & Fitness Studio thumbnail

Counselling & Reiki

12-Jan-2011

-Stress and anxiety -Depression -Anger -Relationship issues -Life transitions/life balance   -Trauma -Phobias -Grief and loss -Injury, illness & pain management -Vocational guidance and car… Read more


Spiritual Healing (Kinesiology) from VLE Health & Fitness Studio thumbnail

Spiritual Healing (Kinesiology)

12-Jan-2011

Our passion is to assist all those who are trying to find their way to Wholeness and Healing. We are dedicated to guiding anyone from those who feel victimised by their past wounds to those who are t… Read more


Pilates (Mat & Reformer)

12-Jan-2011

Benefits of Pilates: -Improves posture and body awareness -Helps maintain and increase a healthy body both inside and out -Low impact program -The powerhouse - the abdomen, lower back and buttock… Read more


Yoga (Hatha) from VLE Health & Fitness Studio thumbnail

Yoga (Hatha)

12-Jan-2011

The purpose of this continual flow of action (Yoga practice) is to create heat, which produces a cleansing or detoxifying effect on the body. Ashtanga places equal emphasis on strength, flexibili… Read more


Corporate Personal Training from VLE Health & Fitness Studio thumbnail

Corporate Personal Training

12-Jan-2011

There is an endless array of company and individual benefits for having a corporate fitness program in place for your team. These include: -Improved health, lifestyle and wellbeing for team and their… Read more


Personal Training (Small Group) from VLE Health & Fitness Studio thumbnail

Personal Training (Small Group)

12-Jan-2011

Group Personal Training is proven to be one of the most effective ways in achieving your health and fitness goals, than training alone. Small Group sessions with your VLE Health & Fitness Pers… Read more


Personal Training (Buddy/Partner) from VLE Health & Fitness Studio thumbnail

Personal Training (Buddy/Partner)

12-Jan-2011

Personal Training is proven to be one of the most effective ways in achieving your health and fitness goals, than training alone. Buddy/partner sessions with your VLE Health & Fitness Persona… Read more


Personal Training (Individual) from VLE Health & Fitness Studio thumbnail

Personal Training (Individual)

12-Jan-2011

Personal Training is proven to be one of the most effective ways in achieving your health and fitness goals, than training alone. One-on-One sessions with your VLE Health & Fitness Personal Train… Read more



News & updates

Book Now Online!

12-Jan-2011

Life Just Got Made Easier! Book online now www.vlestudio.com.au (follow the Book Here link) Read more



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