Anita Sarin, owner of Tone Zone Health & Fitness, has created an environment in her Buderim studio to cater for a range of wellbeing needs – all in one easy location. To help you "capture your youth". Fitness, weight loss and detox.
As an accredited Power Plate trainer and with several years of experience as a certified Wellness Consultant, Anita is dedicated in changing people’s attitude to their health and wellbeing.
As they say "prevention is better than cure". Oh so true!
Our fitness regime on the Power Plate is sensational in achieving far more than most regular forms of exercise - in as little as 20-30 minutes, less strain on the joints. The Power Plate is a certified medical device, therefore great for rehab and the elderly. Not only will you get fit training on the Power Plate, but you'll be building bone density, strengthening pelvic floors (who ever has time to exercise THOSE!?), improving flexibility, toning and even fall prevention - all at the same time! Why weight???