The Art of Harmony Tai Chi Centre

The Art of Tai Chi Centre offers Tai Chi and Qigong classes in Blackburn, Croydon, Mooroolbark, Burwood and Chirnside Park. The Art of Tai Chi Centre instuctors are fully qualified and accredited.  Suitable for all ages and fitness levels. Some of the many benefits of Tai Chi are; Increased muscle tone, bone density, memory, balance, circulation, flexibility, vitality, stamina and endurance and can assist in treating; arthritis, diabetes, blood pressure, heart disease, problems with back, neck, sleep and weight control.