﻿<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet title="XSL_formatting" type="text/xsl" href="/Common/RSS/RSS_XSL_AU.xsl"?><rss version="2.0"><channel><title>Sydney City &amp; Shire Kenpo Karate </title><link>http://www.hotfrog.com.au/Companies/Sydney-City-Shire-Kenpo-Karate/RSS</link><description>Updated every minute of every day</description><language>en-us</language><copyright>Copyright: (C) Reed Business Information.</copyright><item><title>Private or small group Lessons</title><link>http://www.hotfrog.com.au/Companies/Sydney-City-Shire-Kenpo-Karate/Private-or-small-group-Lessons-18009</link><description>Oz Kenpo&amp;nbsp;and the Kenpo Co-op believe that small group privates are the best method of learning</description><pubDate>2008-12-09</pubDate></item><item><title>International Kenpo Karate Association</title><link>http://www.hotfrog.com.au/Companies/Sydney-City-Shire-Kenpo-Karate/International-Kenpo-Karate-Association-4485</link><description>WE teach the full Ed PArker and OZ Kenpo&amp;nbsp;12 and 24 Tech Systems plus ALL the original other Kenpo sets,weapons and forms plus some Go Ju and Shoto extras.</description><pubDate>2007-04-16</pubDate></item><item><title>Gradings</title><link>http://www.hotfrog.com.au/Companies/Sydney-City-Shire-Kenpo-Karate/Gradings-4484</link><description>We only have gradings when enough people are ready</description><pubDate>2007-04-16</pubDate></item></channel></rss>