While some people believe that getting into shape is all about dumbells and treadmills, Soul Focus on Women understand that for most people, creating life-long physical change is more about lifestyle, diet, exercise, attitude, organisation, motivation, education, structure, encouragement and support, than it is about any piece of equipment or any get-skinny-quick ‘super-diet’.
Soul Focus on Women is not your typical outdoor fitness training session; Soul Focus on Women will change your body, your attitude, your lifestyle, your habits and your reality. If you are tired of almost getting in shape, then Soul Focus on Women outdoor personal training is for you!
At Soul Focus on Women there are no memberships or no joining fees. You can pay by the session or in advance.
Clients have the flexibility to train anywhere between 30 and 90 minutes at a time and at a mutually convenient location. To make your session even more affordable the rates drop (per person) when you train with one or more friends.
Costs of sessions vary depending on session duration, numbers, travel and equipment needs.