About Sonjaridden.Com
Sonja Ridden.com provides counselling and coaching services for individuals, couples and families. It also assists people in stepfamilies and blended family situations and provides courses, seminars and workshops in each of these areas.
Sonja Ridden.com additionally works with corporations, assisting through executive coaching and providing trianing in the areas of interpersonal skills, stress management, assertiveness and conflict resolution.
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* Find it difficult to say “NO” to other’s requests or feel guilty when you do? * Often feel under-valued, not appreciated, not taken seriously?* Find it difficult to set limits on other’s behaviour?* Often feel like no-one cares about YOUR needs and wants?* Often feel as though others are making the decisions in your life?* Frequently feel resentful of those you love?
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LIFE COACHING is a powerful partnership that assists peole in discovering their brilliance, finding their own answers and designing the future of their dreams. LIFE-COACHING helps people focus on taking specific actions that are tailored to assist realisation of their desired goals.
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