About Pilates International Turramurra
Imagine an exercise program that you look forward to, that engages you, and that leaves you with a feeling of physical and mental well being. The Pilates Method (pronounced puh-lah-teez) of body conditioning and correction will do all this and more.
All our instructors are highly qualified ( certificate 1V in Pilates Instruction and Diploma of Professional Pilates Practice. Pilates International is an industry leader with 3 Sydney studios located inTurramurra, Strawberry Hills and Hunters Hill.
pilates International uses specially designed equipment as well as traditional matwork to restore and strengthen musculoskeletal balance.
It is not only great for overall strengthening and toning the body but ideal for specific rehabilitation of injuries and conditions, such as pre and post pregnancy and arthritis.
Every program is individually tailored to suit your needs, so you will get intensive,personal training as well as professional guidance and support.