Kurvaceous

About Kurvaceous

KURVACEOUS: Personal Training & Nutrition Services

Aren’t personal trainers just for the rich and famous? Maybe 20 years ago but with today’s growing obesity and time poor society more and more people investing in the services of a Personal Trainer. For many people having a personal trainer is a necessity rather than a luxury.

I started my “fitness’ career at just four years old, embarking on a ballet career that spanned over the next fourteen years. From tutus to grapevines I became an aerobics instructor on the long time running fitness show, Aerobics Oz Style. An eternal student I went on to become an elite personal trainer, as well as gaining qualifications in nutrition and weight loss along the way.

I am not your text book personal trainer who barks out the orders but has never done the hard yards themselves! Everything I ask my clients to do, I have done and will do myself. I feel every push up with you, every squat and merciless drill to get you to your peak.

I look forward to using my years of experience and expertise to helping you become the person you wish to be

Qualifications

• Certificate 3 Gym Instructor (Australian Institute Fitness)
• Certificate 4 Elite Personal Trainer (Australian Institute of Fitness)
• Qualified Punch Fit Boxing Instructor
• Diploma in Weight Management
• Certificate in Nutrition
• Registered Fitness Leader, Fitness NSW
• Senior First Aid

• Specialist personal and small group trainer
• Circuit training, Aerobics, Ballet, Interval Based Training, Boxing and Limber classes.
• Specialising in female fitness and weight loss
• Diet coaching
• Ex-ballerina
• Presenter on the TV show, Aerobics Oz Style
• Fitness competitor and fitness model

• Active Wear
• -
• Aerobics Instructor
• -
• Body Beautiful
• -
• Celebrity Fitness
• -
• Circuit Training
• -
• Coaching
• -
• Coconut Oil
• -
• Exercise
• -
• Exercise Training
• -
• First Aid
• -
• Fitness
• -
• Fitness And Weight Loss
• -
• Fitness Career
• -
• Fitness Training
• -
• fitness wear
• -
• Group Training
• -
• Gym Instructor
• -
• Health
• -
• Health Foods
• -
• Health Products
• -
• Health Supplements
• -
• Institute Fitness
• -
• low carb
• -
• Nutrition
• -
• Nutrition And Weight Loss
• -
• Nutrition Services
• -
• Personal Fitness
• -
• Personal Fitness Training
• -
• Personal Trainer
• -
• Personal Trainers
• -
• Personal Training
• -
• Protein Bars
• -
• Supplements
• -
• Vitamins
• -
• Weight Loss
• -
• Weight Management

Kurvaceous: Sports Model Diet 05-Oct-2008

The Sports Model Diet is my own unique 7 Week Plan and weight loss regime that has worked wonders for me and so many of my clients. At 30 years of age, I have never been fitter or had as low body fat as I do now. What’s better I have given up dieting and am loving food and life! While I strongly believe that a diet should be customized to individual body types, personalities, lifestyles, work schedules and so on, my base formula makes it so simple to adhere to. What’s more it is more Find More