Funfit is a one on one fitness and healthy eating program, for children 5 years and up who are carrying too much weight or for those who suffer from low muscle tone.
Our emphasis is fun, improvement in fitness and the reduction in body fat for the long term. For those with low muscle tone, the program works on functional fitness, to make daily tasks easier.
An overweight child is at risk from Type II Diabetes, heart disease, high blood pressure and a whole range of social problems. Funfit is as an individually designed one on one program to ensure your child's success in changing unhealthy habits.
Being overweight impacts on every aspect of a child's life the program will focus on your child getting fit, changing an unhealthy lifestyle to a healthy one rather than fixating on weight. If due to distance you cannot make weekly sessions, the program can be done at home, with lots of email or phone support.
If your child is putting on too much weight or is already carrying too much weight – don't ignore it – Contact me. 0433151795