79 Castle Street, Castle Hill, NSW 2154
p: 04 14784714 f: (02) 9838 8862
http://www.jazzercise.com
Email JAZZERCISE
Jazzercise is a dance-based fitness program for adults incorporating elements of aerobics, kick-boxing, pilates and yoga. Jazzercise has been operating at the Castle Hill Bowling Club for over 38 years. Jazzercise is suitable for all ages and fitness levels from 16 to 86. Each jazzercise class runs for an hour and follows the standard aerobic curve with a warm-up, cardio work then a cool-down with strength exercises usually done with weights and mats. Bring a mat and any weights you have (not compulsory). Come and give us a try.