Hannah is a qualified Sports Dietitian and Accredited Practicing Dietitian (APD), with a degree in Sports Science, who can help you with all your Nutritional and fitness needs. An overweight teenager, 2 time world champion lightweight rower, wife, mother of 2 she has a broad range of experiences to draw upon to help, motivate and inspire you.
It is also easy to see why Hannah is the perfect presenter of everything nutrition. Topics can be negotiated and can range from sport specific high performance seminars, through to healthy meal options for busy parents.
Hannah understands firsthand the role nutrition intervention can have on ones performance (both physically & mentally). She also understands how weight fluctuations and dieting affect your self- esteem.
Diabetes Education, Weight management, Stopping the Diet Cycle, Family meal planning, Childrens Health,
Sports Nutrition (Training, Competition & Revocery), Hydration & Performance
Fitness & Personal Training (Small Group or Individual)
Novice to elite, recrational or professional
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Medicare and Private Health Insurer rebates available