About Get Fit 1-2-1: Personal Fitness Training
With over 20 years fitness training experience, Personal Fitness Trainer, John McDermott from Get Fit 1-2-1 has been a recognized name in the Personal Fitness Training industry for many years. Get Fit 1-2-1 offers clients a blend of a tremendous cardio workout along with high intensity muscle toning exercises plus his unique blend of Yoga postures (from training in India) to help flexibility. John is very dedicated to helping you achieve your goals! Each program is uniquely designed so that it suits each individual client based on their own needs & their own level of fitness. Training can be done at your home, your local park &/or you can come to one of our gyms in the Sydney metropolitan area. Call John to discuss further.
...... John McDermott brings a vast range of experience in training from boxing through to yoga and holds a Sydney University Health Science degree (Occupational Therapy); Cert III & Cert IV in personal fitness training; a current F