Mobile Personal Training
By:
Fitness Inside Out - Northern Beaches Personal Trainers
07-Jun-2010
Keywords:
Fitness, Weight Loss, Nutrition
After serving over 4 years within the Australian Paratrooper regiment and a long
childhood (still a kid at heart!) of outdoor treks and adventures, I firmly
believe that fitness and outdoors go hand in hand. Educating a client about
their programs is key to gaining maximum results, that will be there to stay and
not creep back up on you later on.
Incorporating functionality into your
training sessions also makes your program that will be much easier to stick to
and enjoy at the same time. Experiencing the great outdoors and improving your
lifestyle should be fun and exciting, lets face it, it beats waiting in line for
a treadmill or circling a carpark.
My specialties
include:
-Functional outdoor training (group and individual)
-Punchfit trainer
-Rehabilitation programs
-Weight loss
Come
outdoors with me, you never know, you may just learn something along the way!
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