About Claire Belton
Claire Belton teaches yoga and meditation, stress management, and breathing techniques to overcome stress, anxiety, panic, and improve health and vitality. She runs regular yoga classes, workshops and retreats from her business in Applecross. Claire teaches corporate yoga and meditation, stress management and work life balance to business and organisations. She teaches "Meditation for Busy People", a 3 hour workshop offering a variety of both modern and traditional meditation techniques that are very good for creating peace of mind for busy and active minds.
Claire is a professional coach working with individuals, business, and organisations to identify and achieve goals. She teaches the dynamics of success, utilising her extensive knowledge in the area of body language and the mind-body connection.
Claire is a qualified breathworker utilising a breathing technique to help individuals overcome anxiety, panic, depression, personal crisis, and to initiate personal and spiritual growth and development. Claire regularly runs seminars and workshops to facilitate health, wellness, and personal development. Claire is a gifted intuitive with a powerful ability to guide her clients to find the answers they are looking for. She also practices Energetic Healing a technique to enhance personal growth, release physical pain, and to help uncover the underlying spiritual/emotional/mental causes of illhealth.
Claire is a professional speaker, speaking on such topics as stress management, wellness, anti-aging, mind-body connection, overcoming anxiety and panic, work life balance, and the benefits of yoga and meditation.