"Thoughts are nothing without action"
Focus Boot Camp is about 3 things!!!
1. Fun - There is great comraderie and fun! It’s not all about some drill seargent yelling at you (.. although we will yell at you...). We appraoch the sessions with a fun attitude and encourage all participants to do the same. We have run over 30 boot camps over the last few years and have many veterans that have done almost all of them!
2. Fitness - Boot Camp is for beginner to advanced fitness levels. As long as you have no complications from injury or illness you will survive. We break up large groups into different units to cater for individual differences. The fitness gains we see are amazing!!! People start off not being able to run a kilometre and end up doing it on 1 leg
3. Fat loss - Boot camp will change the shape of your body! Fat loss is guaranteed! Better muscle tone is guaranteed! Greater strength is guaranteed!
BOOT CAMP, BOOT CAMPS, MASSAGE, BAULKHAM HILLS, GYMS, CASTLE HILL, FITNESS, KELLYVILLE, FAT LOSS, HEALTH, BELLA VISTA, NORWEST, GLENWOOD, CRESTWOOD, NORWEST BUSINESS PARK, KELLYVILLE RIDGE, KINGS LANGLEY, GLENHAVEN, KINGS PARK, QUAKERS HILL, ROUSE HILL, BEAUMONT HILLS, NORTHMEAD, WEST PENNANT HILLS, BLACKTOWN, WINSTON HILLS, GALSTON, SYDNEY, NSW, AUSTRALIA, 2153, 2154, 2155, 2768, 2756, 2747, 2156, 2148, 2145, 2147, 2151, 2075