About Ayurveda Massage Yoga Breathing Exercise sirodhara Herbs

AUTHENTIC AYURVEDIC TREATMENTS BY SPECIALIZED AYURVEDIC DOCTOR

AYURVEDIC CONSULTATION

It involves determining your body type (body constitution), and what the current state of balance or imbalance in the body constitutions (doshas) is. If you are having a particular problem, it is important to find out the underlying cause. Therefore, you may be asked to provide the history of the illnesses in the past, treatment history, family history, occupational history, personal history (diet, lifestyle and habits) etc. To asses your state of health, different diagnostic techniques such as Pulse diagnosis, tongue diagnosis, eye diagnosis, face, lips and nails examination will be used. Based on the findings you will be given a particular regimen to follow, which may involve Ayurvedic medicines, diet, Yoga exercise, breathing techniques and other self-care practices. If necessary, some sort of detoxification programs will be advised, like panchakarma, followed by a program for rebuilding the body’s strength and immunity.

(Duration- 40 min, 70 min or 90 min)



AYURVEDIC CLINICAL TREATMENTS:


THERAPEUTIC BREATHING EXERCISES (PRANAYAMA) & YOGA

Specific breathing techniques and specific yoga posture as the treatment of specific health problems will be taught, which is the best way for treatment of any diseases by natural way without any side effects and extra costs.

(Duration- 40 min, 70 min or 90 min)


AYURVEDIC MASSAGE (ABHYNGA)

Full body massage with herbalised oil (selected according to your body constitution) which moves energy into your body while removing toxins into the alimentary canal and performed with an acute awareness of the marmas and chakras. This treatment benefits your nervous and endocrine systems, enhances blood and lymphatic circulations, improves muscles tone and reduces free radical activity of your body. It helps to loosen the deep seated tissue toxins and stimulates your body’s production of healing chemicals.


RELAXING REMEDIAL REJUVENATING BODY WORK......

Research indicates that massage can help with back pain, headaches , stress, anxiety, fatigue, depression, sleep disorders, low energy, muscle stiffness, sports injuries, scar tissue, limited joint movement and arthritis pain just to name a few.

Massage will .......

• Relax, soften tense, injured and overused muscle
  
• Stimulate the immune system
  
• Relieve muscle pain including headaches
  
• Increase muscle and joint flexibility
  
• Relieve stress related problems
  
• Enhance the removal of waste products from the body
  
• Reduce swelling
  
• Release endorphins, the body's natural painkiller

(Durat